Sleeping pill use rife in football, says expert after Dele Alli interview

Sleep expert James Wilson, who has worked at West Ham, Rotherham and Lincoln, agrees it is a concern but said the pills are counter-productive for good sleep.

“You hear stories from players and members of staff that say, ‘You should go and work with this club because every single first-team player is taking sleeping pills every single night’,” he told PA.

“They are not generally good for your sleep and they are not good for recovery so that is why they are not a good idea in football. The fact they are addictive is the cherry on the cake in saying why we should not be using sleeping pills, especially as a first line of defence.

“In society in general we don’t understand the use of sleeping pills. The use is more rife in football because the job itse…